Month: November 2014

On Not In To Become a Stronger Open Water Swimmer

The groundwork for swimming stronger in the open water may be laid in the pool, but the breakthrough is always going to come when you learn how to read the water and understand how changing waves, wind and currents affect how you move through the water. The challenge for most of us is finding safe […]

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Starting at the Finish Line

RUNNING TO THE START – Just finished an interview about the Coolangatta Gold for the local paper and had an epiphany moment. “What did you feel like at the end of the race?” Many times in the past I felt melancholy and depressed when I finally crossed the finish line of a goal that had driven […]

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