NOAA’s NWS “Wave Safe with Bruckner Chase” – Feet in the sand, Toes in the water…Know before you go
Swimming is an intellectual pursuit, and of all the disciplines ocean swimming rewards those who can take a vast amount of knowledge, an intimate awareness of every moment and apply both to moving across the waves.  Winter pool time is spent mastering lane etiquette, stroke mechanics and interval protocols beside turbulence decreasing lane lines, but […]
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